Life, Liberty, and the Pursuit of Suffering?

This is another excerpt from the e-book I am working on called “The Mindful Choice: The Psychology of Change.” It is for those of you who want to make a big transition or change to your life. It will be available…

Do You Feel Overwhelmed?

This post about orchestrating a clear focus is another excerpt from the e-book I am working on called “The Mindful Choice: The Psychology of Change.” It will be available in the coming weeks. We live in an era of distraction.…

Plan Your Dream

How do you plan your dream? I mostly coach entrepreneurs and one thing I get a lot of questions on are once you know what you want to do, how do you get started? A wise first step in figuring…

Write Yourself a Letter

Fear can be your constant companion if you let it be. As I have said before, fear keeps us alive but it doesn’t need to be our dominant voice. The goal is not to eliminate fear but to conquer it.…

Where Does Motivation Come From?

Are you struggling to find motivation to do what it is you want to do?  Then stop looking! You won’t “find motivation.” Motivation comes from making a firm decision. Make the decision that you are all in, and you are…

How To Get Unstuck

The #1 thing I hear week in and week out in my coaching business is that my clients feel stuck.  They feel stuck in some area of their life that is holding them back, and they just don’t know how…

Learn to Say No and Do Less

This is an excerpt from a new resource I am working on for all of you called “The Mindful Choice: The Psychology of Change.” Rarely do you read a book that so entirely connects with you at your core, and…

Service Over Sales

I had lunch with a friend who has been following my coaching journey this week. He asked me how I went from having no clients 6 months ago to a full book of clients now? I told him that it…

Freedom Is Not Autonomy

Freedom is not autonomy or doing whatever we want…so what is it? Watch this week’s video to learn what freedom is.  

The Power of a Mentor

There is great power in having a mentor. I had dinner with one of my favorite mentors Dan Miller who then shared my story on his podcast! I am so humbled to have great people like Dan speak into my life. If…

Top 20 Coaching Questions

Top 20 Coaching Questions

This is the top 20 questions I work on with the people I coach. This is a great resource for those interested in learning more about coaching, or if you are interested in doing some introspective self-coaching and you would like to work through these questions on your own.

10 Keys To Starting Your Own Business or Side Hustle

These are my top 10 tips in starting your own business or side hustle! They have proved very helpful for my coaching clients. If you are interested in learning more about starting, running and growing your own business then this is a great resource for you.

You have Successfully Subscribed!