Consistency Over Intensity

My clients often ask me for a magic bullet (especially this time of year for New Year’s Resolutions)…there is no magic bullet but this is what I tell them.   CLICK HERE to check out my resources to help you…

Go Small in the New Year

I hope you have all enjoyed the holidays! I know I took some time to recharge and spend valuable time with the family. It is the New Year and this invariably brings up all types of people talking about New…

Eliminate HOW Thinking

Perhaps the most popular thing I hear from people when discussing their vision for the future is: “But HOW am I going to do that?” This question alone may be the biggest culprit in keeping people stuck throughout history. For…

Exercises for Reflection

When my clients get stuck, I often like to give them exercises for reflection that can often help them gain clarity and get moving again. Here are some of my favorites. Exercises For Reflection Map Your Critical Juncture Points We…

My Failure in Building An E-mail List

I have failed pretty miserably in building an e-mail list. In my failure to build an e-mail list, I succeeded in building a relationship list. I have a view that won’t be very popular in marketing today. I have stopped focusing…

Final Coaching Conversation with Aimee

This is my final coaching conversation with my coaching client Aimee. This video is right after her fourth coaching session. I am so proud of all the progress she has made in just 4 sessions! I love coaching so much…

Second Coaching Conversation with Aimee

This is the second conversation with my coaching client named Aimee, who has agreed to record part of her coaching journey. I can’t share actual sessions due to confidentiality reasons, but this will give you a sneak peak into life…

Coaching Conversation with Aimee

I recently has a focus group, and I heard that in addition to hearing from me that you would like to hear from some of my clients. This is a new client named Aimee who has agreed to record part…

Cultivate Positive Thoughts

This is an excerpt from Chapter 3 of the book I am working on. CLICK HERE to receive more excerpts like this directly to your inbox. The brain is a super computer of information. It is a deep reservoir of…

Top 20 Coaching Questions

Top 20 Coaching Questions

This is the top 20 questions I work on with the people I coach. This is a great resource for those interested in learning more about coaching, or if you are interested in doing some introspective self-coaching and you would like to work through these questions on your own.

10 Keys To Starting Your Own Business or Side Hustle

These are my top 10 tips in starting your own business or side hustle! They have proved very helpful for my coaching clients. If you are interested in learning more about starting, running and growing your own business then this is a great resource for you.

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